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Get Better Sleep In Your Bedroom – A Mattress Selection Guide

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Getting the right mattress can mean a whole world of difference between a restful sleep at night or chronic fatigue. This is due to the fact that a top quality mattress will not only provide better support for your entire body at night, but it’ll also make you feel a lot more comfortable. With this, you will not need to toss and turn in bed as much anymore. To get started with choosing the right mattress type for yourself, you’ll have to understand a few things.

Firstly, you should know that most mattresses can last an average of 5 years, but the best ones can easily be used for over 10 years or more. It’ll be a great investment since your health is really more important than most things in life. Although most of the top brands are US manufacturers, European mattresses can be just as good or even better in certain circumstances. Make sure you identify these mattress brands as popular before you go ahead and purchase them for your bedroom however.

Ideally, your mattress base and top layer must have the right combination for the best posture support. Some mattresses use divans as their base, which can consist of both springs or just simple foam. Foam have varying degrees of firmness depending on your preference. The higher density foams will be a lot firmer, but they’ll also provide greater support. Finding the balance between the two is important here. If you’re a heavy person, try to go for foams with a higher density, which are usually thicker too. This will allow your body to sink deeper into it without the mattress feeling too firm.

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Memory foam mattresses are some of the most popular choices nowadays precisely for this very reason. Its density factor can be adjusted accordingly and its thickness varies too. Although these mattresses are some of the best memory foam ones, not everyone will agree simply because of the fluctuating temperature of our individual bodies when we’re asleep at night. We do wish to point out however that while memory foam mattresses do differ a little from the older and more ordinary foam versions, they still feel very similar, so you should certainly check those out as well.

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Spring systems are sometimes added to the foam to form a hybrid mattress. This type of mattress can be much more expensive for obvious reasons and they do not necessarily provide any additional benefit over a conventional foam or spring mattress. Plus, if you’re on a budget, you’ll definitely want to stay away from such mattresses. Even the most advanced type of pocket springs do not guarantee sufficient comfort. The best mattress types would be personally stitched by hand so that the springs are secured properly to the edges of the mattress. This is one of the telltale signs of a great mattress.

Additionally, you might also have come across what is known as visco elastic mattresses. These are essentially memory foam as well, and they are especially useful for people with back problems. The memory foam will mould to your body’s contour naturally without you having to adjust your position on the bed. The more luxurious mattresses can cost up to $1,000 though. If you’re planning to invest in one of these, make sure you try them out at the shop first or at least make sure that they come with a return period so that you can actually sleep on them for a while to make sure that they’re the right fit for you. The same goes for pillows, so make sure you check those out as well.